![](\"https:\/\/consulting.humanvalue.it\/wp-content\/uploads\/2018\/09\/Emotional_Intelligence.png\" "\\"Emotional_Intelligence\\"")
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Emotional intuition<\/h1><\/div><\/span><\/h2>\nEmotional Intelligence
\n<\/span><\/h1><\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>CONTENTS<\/span><\/h2><\/h1><\/div>\n- Positive Presence<\/b>: from stress management to the ecology of wellbeing<\/li>\n
- The four energetic intelligences<\/b>: bioenergetic, emotional, mental, intuitive<\/li>\n
- Emotional intelligence <\/b>as \u201cfuel\u201d<\/b> for change<\/li>\n
- Basic emotions<\/b><\/li>\n
- Stress: eustress<\/b> vs. distress<\/b><\/li>\n
- Wellbeing<\/b> as a way of preventing distress<\/li>\n
- Empathy map<\/b>: emotions, automatic thoughts, actions<\/li>\n
- Emotion management:<\/b> recognition, acceptance, change<\/b><\/li>\n
- Automatic thoughts: convictions <\/b>and beliefs <\/b>that limit, prejudices<\/b>, fixed mindsets<\/b><\/li>\n
- For a positive state:<\/b> managing <\/b>your own body<\/b> and health<\/b><\/li>\n
- Actions: behavioural strategies that will help you achieve <\/b>objectives<\/li>\n<\/ul>\n<\/div>
OBJECTIVES<\/span><\/h2><\/h1><\/div>\n- Create an understanding of how an emotional <\/b>\u201cecology\u201d <\/b>can prevent stressful situations<\/li>\n
- Share a simply methodology for recognising one\u2019s own emotions<\/b> and treating them as \u201cfuel<\/b>\u201d for making a positive change<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>
METHODOLOGY<\/span><\/h2><\/h1><\/div>\n- Active methodology, including physical exercises <\/b>and simulated management <\/b>of concrete problematic <\/b>situations<\/li>\n
- Individual pre-work<\/b> via email<\/li>\n
- At the end of the programme, participants will put together a personal action plan.<\/b><\/li>\n
- Work plan, self assessments<\/b><\/li>\n<\/ul>\n<\/div>
<\/span><\/h2>\nEmotional Intelligence
\n<\/span><\/h1><\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>CONTENTS<\/span><\/h2><\/h1><\/div>\n- Positive Presence<\/b>: from stress management to the ecology of wellbeing<\/li>\n
- The four energetic intelligences<\/b>: bioenergetic, emotional, mental, intuitive<\/li>\n
- Emotional intelligence <\/b>as \u201cfuel\u201d<\/b> for change<\/li>\n
- Basic emotions<\/b><\/li>\n
- Stress: eustress<\/b> vs. distress<\/b><\/li>\n
- Wellbeing<\/b> as a way of preventing distress<\/li>\n
- Empathy map<\/b>: emotions, automatic thoughts, actions<\/li>\n
- Emotion management:<\/b> recognition, acceptance, change<\/b><\/li>\n
- Automatic thoughts: convictions <\/b>and beliefs <\/b>that limit, prejudices<\/b>, fixed mindsets<\/b><\/li>\n
- For a positive state:<\/b> managing <\/b>your own body<\/b> and health<\/b><\/li>\n
- Actions: behavioural strategies that will help you achieve <\/b>objectives<\/li>\n<\/ul>\n<\/div>
OBJECTIVES<\/span><\/h2><\/h1><\/div>\n- Create an understanding of how an emotional <\/b>\u201cecology\u201d <\/b>can prevent stressful situations<\/li>\n
- Share a simply methodology for recognising one\u2019s own emotions<\/b> and treating them as \u201cfuel<\/b>\u201d for making a positive change<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>
METHODOLOGY<\/span><\/h2><\/h1><\/div>\n- Active methodology, including physical exercises <\/b>and simulated management <\/b>of concrete problematic <\/b>situations<\/li>\n
- Individual pre-work<\/b> via email<\/li>\n
- At the end of the programme, participants will put together a personal action plan.<\/b><\/li>\n
- Work plan, self assessments<\/b><\/li>\n<\/ul>\n<\/div>
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CONTENTS<\/span><\/h2><\/h1><\/div>\n- Positive Presence<\/b>: from stress management to the ecology of wellbeing<\/li>\n
- The four energetic intelligences<\/b>: bioenergetic, emotional, mental, intuitive<\/li>\n
- Emotional intelligence <\/b>as \u201cfuel\u201d<\/b> for change<\/li>\n
- Basic emotions<\/b><\/li>\n
- Stress: eustress<\/b> vs. distress<\/b><\/li>\n
- Wellbeing<\/b> as a way of preventing distress<\/li>\n
- Empathy map<\/b>: emotions, automatic thoughts, actions<\/li>\n
- Emotion management:<\/b> recognition, acceptance, change<\/b><\/li>\n
- Automatic thoughts: convictions <\/b>and beliefs <\/b>that limit, prejudices<\/b>, fixed mindsets<\/b><\/li>\n
- For a positive state:<\/b> managing <\/b>your own body<\/b> and health<\/b><\/li>\n
- Actions: behavioural strategies that will help you achieve <\/b>objectives<\/li>\n<\/ul>\n<\/div>
OBJECTIVES<\/span><\/h2><\/h1><\/div>\n- Create an understanding of how an emotional <\/b>\u201cecology\u201d <\/b>can prevent stressful situations<\/li>\n
- Share a simply methodology for recognising one\u2019s own emotions<\/b> and treating them as \u201cfuel<\/b>\u201d for making a positive change<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>
METHODOLOGY<\/span><\/h2><\/h1><\/div>\n- Active methodology, including physical exercises <\/b>and simulated management <\/b>of concrete problematic <\/b>situations<\/li>\n
- Individual pre-work<\/b> via email<\/li>\n
- At the end of the programme, participants will put together a personal action plan.<\/b><\/li>\n
- Work plan, self assessments<\/b><\/li>\n<\/ul>\n<\/div>
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- Positive Presence<\/b>: from stress management to the ecology of wellbeing<\/li>\n
- The four energetic intelligences<\/b>: bioenergetic, emotional, mental, intuitive<\/li>\n
- Emotional intelligence <\/b>as \u201cfuel\u201d<\/b> for change<\/li>\n
- Basic emotions<\/b><\/li>\n
- Stress: eustress<\/b> vs. distress<\/b><\/li>\n
- Wellbeing<\/b> as a way of preventing distress<\/li>\n
- Empathy map<\/b>: emotions, automatic thoughts, actions<\/li>\n
- Emotion management:<\/b> recognition, acceptance, change<\/b><\/li>\n
- Automatic thoughts: convictions <\/b>and beliefs <\/b>that limit, prejudices<\/b>, fixed mindsets<\/b><\/li>\n
- For a positive state:<\/b> managing <\/b>your own body<\/b> and health<\/b><\/li>\n
- Actions: behavioural strategies that will help you achieve <\/b>objectives<\/li>\n<\/ul>\n<\/div>
OBJECTIVES<\/span><\/h2><\/h1><\/div>
- \n
- Create an understanding of how an emotional <\/b>\u201cecology\u201d <\/b>can prevent stressful situations<\/li>\n
- Share a simply methodology for recognising one\u2019s own emotions<\/b> and treating them as \u201cfuel<\/b>\u201d for making a positive change<\/li>\n<\/ul>\n<\/div>
<\/div><\/div><\/div>METHODOLOGY<\/span><\/h2><\/h1><\/div>
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- Active methodology, including physical exercises <\/b>and simulated management <\/b>of concrete problematic <\/b>situations<\/li>\n
- Individual pre-work<\/b> via email<\/li>\n
- At the end of the programme, participants will put together a personal action plan.<\/b><\/li>\n
- Work plan, self assessments<\/b><\/li>\n<\/ul>\n<\/div>
- Individual pre-work<\/b> via email<\/li>\n
- Share a simply methodology for recognising one\u2019s own emotions<\/b> and treating them as \u201cfuel<\/b>\u201d for making a positive change<\/li>\n<\/ul>\n<\/div>
- The four energetic intelligences<\/b>: bioenergetic, emotional, mental, intuitive<\/li>\n
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